The following equipment is available in the Corning Community College Fitness Center.  Please click on the following links to see tips and information regarding the usage of these machines.  This information is intended to supplement your Fitness Center Orientation Session.

Cardio machines:

Precor TRM 885 Treadmill 

Precor EFX 883 Elliptical Fitness Crosstrainer

Precor AMT 885 Adaptive Motion Trainer

Expresso S3

Hoist ROC-IT Circuit:

ROC-IT Selectorized Chest Press

ROC-IT Selectorized Seated Mid Row

ROC-IT Selectorized Shoulder Press

ROC-IT Selectorized Seated Dip

ROC-IT Selectorized Biceps Curl

ROC-IT Selectorized Pec Fly

ROC-IT Selectorized Outer Thigh

ROC-IT Selectorized Inner Thigh

ROC-IT Selectorized Low Back

ROC-IT Selectorized Abs

ROC-IT Selectorized Leg Curl

ROC-IT Selectorized Leg Extension

ROC-IT Selectorized Leg Press

ROC-IT Selectorized Rotary Calf